Treadmill or nothing 🌞🌞

[Gilliano666]

Even at 7am it was too hot to run outdoors, and before that, I'm nothing more than a zombie. I salute each and every one of you who've braved the heatwave and took to the streets 👍🏃‍♀️🌞

[Holliday]

Lyphedema legs legs four times size also ankles feet going up my legs cannot walk far if I do severe pain need to walk more got arthritis too going go chair exercises eat healthing. Need learn more