W7R3: Ran at 6 this morning around Woolwich, and... - Couch to 5K

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W7R3

Scoobysghost
Scoobysghost

Ran at 6 this morning around Woolwich, and it was already warm...

Struggled, especially the middle third, but glad it’s out of the way because there is no way I could run in the afternoon/ evening in this heat.

Saw a guy running along beside the north circular road yesterday: middle of rush-hour, one of the most congested roads in the country, and according to my dashboard it was 32degrees...... give yourself a break man!

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