So because I’ve been ill and only did one run last week I thought I’d repeat it and start the week again. Don’t know if it’s the heat or I’m still not 💯% but it wasn’t a good run. I had to keep stopping to walk for 10ish seconds. Only ran 4.5 mins on the second run and about 3 mins on the 3rd (didn’t stop in those 3 mins though).
On a plus I got a little extra wages so had my running gait checked and now have some newbies 😀
Written by
Kamia
Graduate
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