W5R1 again

[Kamia]

So because I’ve been ill and only did one run last week I thought I’d repeat it and start the week again. Don’t know if it’s the heat or I’m still not 💯% but it wasn’t a good run. I had to keep stopping to walk for 10ish seconds. Only ran 4.5 mins on the second run and about 3 mins on the 3rd (didn’t stop in those 3 mins though).

On a plus I got a little extra wages so had my running gait checked and now have some newbies 😀

[Tasha99 Graduate]

Very nice too!

[liz163]

Keep going I’m sure your next run will be better ☺️ probs because you’ve been ill.. well done getting back on it