My name is Jane and just started my first set of walks and runs.
Goodness me I’m so unfit! I do a job where I’m sitting all day long and over the years I’ve not balanced the sitting with movement, so it’s tough to get started. I’m in my early 60”s so I think it’s time!
Anyone in Ealing?
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janearchutowska
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Starting is the hard bit, so well done for that. Just stick with the programme and you'll soon notice you are feeling fitter - I'm older than you and it worked for me. Good luck!
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