I completed week 3 on Saturday and was so very happy!
It was not easy. The final week was squeezed in by running into town to grab some food I needed for a party that evening. It was the hardest run of the week and the warm weather did not help.
Week 4 kicks off tomorrow. I'm not thrilled but I'm trying to stay open minded and positive. I can do this. I have done this. Just need to keep it slow.
My boyfriend (who turns into a good ol' personal trainer when he joins me on runs!) has added the incentive of going for a delicious Indian post run. So that's something to keep me running to the end! (And through the short added runs he includes as we walk back post app run!)
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
