Newbie: Hello I have just started the couch to... - Couch to 5K

Couch to 5K

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GetfitTracey profile image
3 Replies

Hello I have just started the couch to 5K today. Is there anyone else new to this?

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GetfitTracey profile image
GetfitTracey
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3 Replies
Clairemc1984 profile image
Clairemc1984

Hi I am new to this too 😀 has a baby 14 weeks ago and now really want to get fit! Good luck 😀

cheeseheads profile image
cheeseheads

I just started w3 do not to far ahead of ya. Just take it slow and have fun

IannodaTruffe profile image
IannodaTruffeMentor

There will be plenty more newbies.

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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