W9R3: Good morning all, Chose to do Ashford... - Couch to 5K

Couch to 5K

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W9R3

ACHG profile image
ACHGGraduate
4 Replies

Good morning all,

Chose to do Ashford Parkrun for my graduation run yesterday and finished in 28.48. I can count that as my graduation run, right? It wasn’t 30 minutes but it was 5k...

I may not have posted much but all your support has been invaluable as I have read all your wonderful advice and stories. We are all runners now!

What to do next...?

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ACHG profile image
ACHG
Graduate
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4 Replies
jannyscotland profile image
jannyscotlandGraduate

Well done 👊🏻😊

ACHG profile image
ACHGGraduate in reply to jannyscotland

Thank you!

Equi-geek profile image
Equi-geekGraduate

Wow! Well done! It’s Couch to 5k, so I can’t see why a grad badge wouldn’t be forthcoming 😁

ACHG profile image
ACHGGraduate in reply to Equi-geek

I was hoping someone would say that! It very easy to get caught up with the parkrun excitement and go faster than you thought you could!

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