Week 8 Run 1

[NeverRunB4]

I did this yesterday and found it, all bar about 18-22 minutes really enjoyable. It’s definitely my brain that would stop me, if I gave it a chance.

[Jay66UK Graduate]

Well done! The legs and lungs are in their element whilst the mind is completely aghast. Enjoy the next one.

[SandieF Graduate]

Damn those brains! Nothing but trouble. If only we could leave them behind and just let our legs do their thing, it would be so much easier 😂

[Fabulous450 Graduate]

Brilliant and if your name was your starting point, you’re a runner now!! W8 is amazing! Well done you! ❤️

[RobW73 Graduate]

Excellent NR!

I think we've had about as much mental training as physical.

That sounds like a great run.