I did this yesterday and found it, all bar about 18-22 minutes really enjoyable. It’s definitely my brain that would stop me, if I gave it a chance.
Week 8 Run 1: I did this yesterday and found it... - Couch to 5K
Week 8 Run 1
Written by
NeverRunB4
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4 Replies
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Jay66UKGraduate
Well done! The legs and lungs are in their element whilst the mind is completely aghast. Enjoy the next one.
SandieFGraduate
Damn those brains! Nothing but trouble. If only we could leave them behind and just let our legs do their thing, it would be so much easier 😂
Fabulous450Graduate
Brilliant and if your name was your starting point, you’re a runner now!! W8 is amazing! Well done you! ❤️
RobW73Graduate
Excellent NR!
I think we've had about as much mental training as physical.
That sounds like a great run.
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