Starting again..

[KaronaB]

Managed to get to week 8 last time, then got the flu & struggled to get back into it & work doesn’t allow me much me time. I miss being active & comfortably fitting into my clothes! So I’m hoping starting this again, better diet & other exercise will help.

[icklegui Graduate]

good luck! Well, not that you need luck. Hope it can work out for you and you can do this alongside your busy job. Hope your first run back went well/goes well!

[KaronaB in reply to icklegui]

Thanks! It was okay! Must stretch more tho!!

[icklegui Graduate in reply to KaronaB]

Did someone point you at the FAQ yet? healthunlocked.com/couchto5... - they might be new since you were last here, have a browse for lots of useful info! You did great last time so you know the drill I'm sure