Starting again..: Managed to get to week 8 last... - Couch to 5K

Couch to 5K

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Starting again..

KaronaB profile image
3 Replies

Managed to get to week 8 last time, then got the flu & struggled to get back into it & work doesn’t allow me much me time. I miss being active & comfortably fitting into my clothes! So I’m hoping starting this again, better diet & other exercise will help.

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KaronaB profile image
KaronaB
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icklegui profile image
ickleguiGraduate

good luck! Well, not that you need luck. Hope it can work out for you and you can do this alongside your busy job. Hope your first run back went well/goes well!

KaronaB profile image
KaronaB in reply to icklegui

Thanks! It was okay! Must stretch more tho!!

icklegui profile image
ickleguiGraduate in reply to KaronaB

Did someone point you at the FAQ yet? healthunlocked.com/couchto5... - they might be new since you were last here, have a browse for lots of useful info! You did great last time so you know the drill I'm sure :)

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