1st post grad run ..Bad idea: Went out yesterday... - Couch to 5K

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1st post grad run ..Bad idea

Myrar profile image
MyrarGraduate
โ€ข31 Replies

Went out yesterday to do my first post grad run ...All enthusiastic ..Me and laura with no rules ..Off I go round the loch ...Nearly finished my 30 min run ...And stupidly seen a woman in front of me with a great pace ...So I thought I wonder if I can do that pace ...So I quickened my step ...Big mistake ..Huge mistake ..I'm now on the IC ..Out of pure stupidity ...I must have landed on my right leg awkwardly as I made the bigger stride ...So gutted with myself ...I knew to be a snail ..I just wanted to see what like the woman's pace was ..But it wasn't wise ...Take care everyone and don't do what I did ๐Ÿ˜ข๐Ÿ˜ข

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Myrar profile image
Myrar
Graduate
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31 Replies
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sigasiga profile image
sigasigaGraduate

Oh dear! Hope it's better soon. Running round the loch sounds lovely!

Myrar profile image
MyrarGraduate in reply to sigasiga

Thank you ๐Ÿ‘

Bridget007 profile image
Bridget007Graduate

Oh no! I hope your leg feels better soon! Xx

Myrar profile image
MyrarGraduate in reply to Bridget007

Thank you Bridget ..A very silly thing to do ๐Ÿ‘

Laurarees profile image
Laurarees

Been there. Feel your pain. But donโ€™t get disheartened x

Myrar profile image
MyrarGraduate in reply to Laurarees

Thank you ...Feel like an idiot !!

AlMorr profile image
AlMorrAmbassadorGraduate

I hope you recover quickly Myrar. It was during my run 2 of week 7 that I was running that a lady passed me as well, I thought to myself 'I know she is going faster but lets try for a couple of seconds to go at the same pace' well I did manage it was about 30 seconds, no more, I reckon that her pace was probably about 25 minute 5k pace and no way could I keep up with that, so I went back to my about 40 minute 5k pace, perhaps a little quicker than that. Later on during that R2W7 run I realised that someone else was about to pass me, I slowed down a little to let this person pass, this time it was a man, again I said ' lets try and keep up with him' strangely enough this time he wasn't going as fast as the lady and I did manage to keep up at his pace for the last 5 minutes of my run. I do agree that it's not always a wise thing to do as in your case but it's very tempting and sometimes OK in certain circumstances. In all my runs, I have not passed any runner, unlike when I cycle, I pass more cyclists than pass me.

Myrar profile image
MyrarGraduate in reply to AlMorr

Thanks almorr ..i feel stupid for doing it ..But your made me feel better knowing that other people have done this ...It prob would have no ill effects on most ..but i just put my stride just too far and caused damage ...All graduated too and cant run ..typical story for me ...i have certainly came down with a bump ..i will be back at it as soon as i heal ...Thank you for sharing ๐Ÿ˜Š

Dbbd profile image
DbbdGraduate

Ooh noo get better soon mrs xx

Myrar profile image
MyrarGraduate in reply to Dbbd

Thank you ๐Ÿ‘

Oldfloss profile image
OldflossAdministratorGraduate

Oh gosh... just run for you..because you are a runner... :)

You have done wonderfully...you have a great location to run in , and nothing to prove.

" Comparison is the thief of joy"

Be joyful... be yourself :) You are doing just fine:)

PS

Take time to recover and then head out gently... we are both on the IC, so we can keep each other company... did I ever tell you that we snails totally rock :)

Myrar profile image
MyrarGraduate in reply to Oldfloss

Lol ...Rock we shall ...I'm sorry oldfloss because your mantra wasn't followed that day ..If I had heeded your advice I wouldn't be on the IC ...It won't happen a second time ..And thank you ๐Ÿ˜Š๐Ÿ‘

Chrisj31 profile image
Chrisj31Graduate in reply to Oldfloss

Nice words oldfloss :)

Fabulous450 profile image
Fabulous450Graduate

Aaah......Myrar that's understandable! After graduation, the challenge is probably more self directed. So sorry to hear about your injury. I hope you'll be feeling better and back out on the run very soon! โค๏ธ

Myrar profile image
MyrarGraduate in reply to Fabulous450

Thanks ...Fab ..I have learnt the hard way ...Never again...Snail pace for me ๐Ÿ‘

Fabulous450 profile image
Fabulous450Graduate in reply to Myrar

You're a star and you'll be back out there soon Myrar! โค๏ธ

Oh no Iโ€™m so sorry to hear that. Be gentle with yourself & make sure you are really recovered before you go out again. As Oldfloss always says - running will always be here for you. Get well soon.

Myrar profile image
MyrarGraduate in reply to

Thank you so much...Lesson learned ๐Ÿ‘

SendWine profile image
SendWineGraduate

Oh no what a bummer ๐Ÿ˜Ÿ don't be so hard on yourself, hopefully nothing serious and you'll be back to it

Loving Old Floss' quote "comparison is the thief of joy" will have to remind myself of that.

Myrar profile image
MyrarGraduate in reply to SendWine

Thank you ..Yes it's another great mantra from oldfloss. ...She's always wise ...I will remind myself of both those mantras often ๐Ÿ˜Š

ccarter100 profile image
ccarter100

So sorry to hear the news. ๐Ÿ˜ž take time to heal up. The road/trail will be waiting for you.

Myrar profile image
MyrarGraduate in reply to ccarter100

Thank you ๐Ÿ‘

Saartjie profile image
SaartjieGraduate

Noooooo! ๐Ÿ˜ฑ๐Ÿ˜ฑ Hope it's nothing too serious and you can get back to it soon. ๐Ÿค—

Myrar profile image
MyrarGraduate

Thank you saartjie ...Think it's just a sprain ๐Ÿ˜ข

Jay66UK profile image
Jay66UKGraduate

Ouch! Keep us posted how the recovery goes. Sending virtual hugs.

Myrar profile image
MyrarGraduate in reply to Jay66UK

Thank you so much ๐Ÿ˜Š

David_G profile image
David_G

Sorry to hear that Myrar, itโ€™s such a shame when you were only trying to find out what it was like at that pace ๐Ÿ˜ข

Part of the reason I donโ€™t want to run with others at the moment is I know Iโ€™d do the same thing! ๐Ÿ˜Š

Hope you feel better soon๐Ÿคž. Take care of yourself and come back steadily and carefully. ๐Ÿ™‚

Myrar profile image
MyrarGraduate in reply to David_G

Thank you ๐Ÿ˜Š

Hey Myrar, I wish you a speedy recovery.

I do hope you get back out there asap.

Best wishes.x

BaddieThePirate profile image
BaddieThePirateGraduate

Oh no, you mean once we graduate we're still going to feel addicted? I thought I was addicted to the vast improvement. Is it so addictive I'll have to do it in the winter?

What is IC?

Hope you get better soon.

Forestgrump profile image
ForestgrumpGraduate

Aw no! Gutted for you. Hope itโ€™s not to serious โ˜น๏ธ

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