Just attempted W6R1, didn't go very well, ran the first 5 & 8 minutes but completely failed the last 5. Very disappointed, but will try again on Friday. ☹️😥
Not a great run: Just attempted W6R1, didn't go... - Couch to 5K
Not a great run
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EmmaRae1982
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Jay66UKGraduate
Sorry to hear it didn’t happen today. Think about why - did your head talk you out of it?
Good luck on Friday - unless you have a pulled muscle, a body part missing or are certifiably dead keep running! 🤓
Definitely try again, I found W6R2 easier than W6R1, weirdly! So try it again and don’t lose faith, you are doing awesome so if you have to do it again, that’s fine!!!
Ah - don’t feel disheartened- that is a tough one - a lot of people have trouble with it. Luckily I had been pre-warned by the fabulous people on here but I still found it really tough. Bet you totally smash it next time. You got this. Good luck & keep us posted
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