Him, Im currently trying to start the c25k again. I did it 2 years ago but was but on medical restrictions for 18 months. I did wk1 day 1 last week (did better than I thought I would) but I got huge blisters and haven't been able to try again. Any advice on blisters please
Starting C25K and blisters: Him, Im currently... - Couch to 5K
Starting C25K and blisters
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BrionytheZebra
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Jay66UKGraduate
Blisters are down to lots of things - socks and shoes can be big among them. Where on your feet are you getting them?
I got them on my heals - if anything my trainers are too small a I have very large feet (size 9 ladies)
Are you wearing proper running 🏃🏽♀️ trainers? Check on line and for running trainers either for indoors or for outdoors depending where you are running; I prefer Asics or New Balance and have never had blisters even when they are brand new
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