W8r2: Nearly there! Just tried 28 minutes, was... - Couch to 5K

Couch to 5K

133,621 members159,122 posts

W8r2

Kevthekelt profile image
KevthekeltGraduate
2 Replies

Nearly there! Just tried 28 minutes, was talking to some kids who wanted to run with me and accidentally run 36 minutes 😂 was fractionally under 5k. Can’t believe I’m where I am now after only 10 weeks ( repeated a few) a truly awesome programme. It’s life changing and that’s no exaggeration. 🏃‍♂️😍

Written by
Kevthekelt profile image
Kevthekelt
Graduate
To view profiles and participate in discussions please or .
2 Replies
AndyJohn profile image
AndyJohn

Well done

Oldfloss profile image
OldflossAdministratorGraduate

Well done, but, keep it slow and keep it steady as you head on :)

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...