Week 3 run 3 complete: Wow I’ve done it bring on... - Couch to 5K

Couch to 5K

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Week 3 run 3 complete

Pencoed18 profile image
Pencoed18Graduate
4 Replies

Wow I’ve done it bring on week 4. Also weighed in yesterday lost 2lbs this week in total now 22lbs

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Pencoed18 profile image
Pencoed18
Graduate
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4 Replies
slowsue profile image
slowsue

Well done

-Totoro- profile image
-Totoro-

Fantastic progress. Very well done! X

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on your weight loss.

Jay66UK profile image
Jay66UKGraduate

Well done! I’ve lost another kilo.

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