So Fridays run wasn’t a flash in the pain just ran 25 minutes along Bognor sea front. I felt much more relaxed, now I knew I could do the distance and even ran a little faster which I didn’t realise. 3.2K. Bloody app decided to stop working, luckily I was timing my run so I knew when 25 minutes was up
Week 7 Run 1: So Fridays run wasn’t a flash in... - Couch to 5K
Week 7 Run 1
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Running59
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3 Replies
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Jay66UKGraduate
Well done!
Ang33333Graduate
That's great! Well done!
Thanks guys
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