Just finished week 4 it nearly killed me!! But I have done it so proud of myself!! I looked like a red bootroot after haha
Week 4 ✅: Just finished week 4 it nearly killed... - Couch to 5K
Week 4 ✅
Written by
Spannerconquers
To view profiles and participate in discussions please or .
4 Replies
•
Congratulations! You're early half way there!
Jay66UKGraduate
Well done!
MelsieJayGraduate
The beetroot is an obligatory look from now on!! You’re a runner! Well done!
OldflossAdministratorGraduate
Beetroot is the in shade...
Just keep it slow and steady and well done
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
🏃♀️Week 6…How was it for you?🏃
FAQ Post C25K COMPLETED…….WHAT NEXT?
