Just finished week 4 it nearly killed me!! But I have done it so proud of myself!! I looked like a red bootroot after haha
Week 4 ✅: Just finished week 4 it nearly killed... - Couch to 5K
Week 4 ✅
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Spannerconquers
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4 Replies
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Congratulations! You're early half way there!
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done!
![MelsieJay profile image](https://images.hu-production.be/avatars/f0fec27ad84e2c77bdb96ab31ae8b5b4_small@2x_100x100.jpg)
MelsieJayGraduate
The beetroot is an obligatory look from now on!! You’re a runner! Well done!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Beetroot is the in shade... Just keep it slow and steady and well done
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