There is a smile on my face today 🙂🙃🙂. I’m slowly but surely getting there! Knowing that I ran a total of 16 minutes this time around is motivating and a vast improvement from week one which I struggled with so much!
Let’s hope this continues 🤞🏼
There is a smile on my face today 🙂🙃🙂. I’m slowly but surely getting there! Knowing that I ran a total of 16 minutes this time around is motivating and a vast improvement from week one which I struggled with so much!
Let’s hope this continues 🤞🏼
Well done! It's a great feeling isn't it!? I did my W4 R1 on Tuesday and going to do R2 tomorrow. I was worried about the 5 minute runs but my daughter compiled a great playlist for me and that really helped. I'm hoping that if I keep it nice and steady (slow) I won't come-a-cropper!! Good luck with your next run...