Podcast commentary

[Gar27]

Week 2 complete, week 3 starts on Saturday. I've started using the podcast because I found the app to be a bit flaky. My question is, once the runs are increased to 5 minutes and upwards is there any audio indication how long is left or how far into each one you are? 90 seconds is the longest I've done so far and it's not long without knowing how long is left but I'd prefer to know how much remaining time there is for longer runs.

[Bluebirdrunner Graduate]

Yes, don't worry Gary if you are using the nhs healthunlocked c25k podcasts with Laura as your coach, she will let you know when you are halfway or just have 30 seconds left etc. depending on the length of the run. She will get you through to week 9.😊x

The podcast link is here in case you need it.

nhs.uk/Tools/Pages/Couch-to...

Good luck and keep up the great work!

[Gar27 Graduate in reply to Bluebirdrunner]

Yeah I'm using these podcasts, thanks that's good to know