Another one in the bag. 🤣

[Deborahchick46]

Well another one complete. Week 7 finished.

It's Wednesday morning and that's a important day as it's weigh in at slimming world.

I recently got to my target weight 😊 but the hard bit now is to maintain.

So this morning I got weighed at home (this is bad because you should stick to the class scales)

According to my scales I was ??st.1.6 lb pre run but weighed again after my run and to my delight lost a lb on the run .

Happy days.

So week 8 here I come 🤣😊☺️

[RobW73 Graduate]

Careful. That is most likely fluid loss.

Glad you've reached your target. Remember that lean muscle mass is more dense, therefore heavier.

Only 6 runs left!

[Deborahchick46 Graduate in reply to RobW73]

Starting week 8 in the morning. 😃