Wk7 r1 take 2: After only managing 7 mins of... - Couch to 5K

Couch to 5K

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Wk7 r1 take 2

Adamdrew31 profile image
2 Replies

After only managing 7 mins of this on Monday took my time and smashed it this morning. Thanks for support peeps

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Adamdrew31
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2 Replies
Dawnie16 profile image
Dawnie16Graduate

Great news ! Well done you 😁

Kitt-1981 profile image
Kitt-1981

Well done :)

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