Decided to run last night about an hour after dinner!!! Won't be doing that again! Felt slow, heavy and got a stitch! Back to fasted morning runs I think' 🤔
Week 5 run 1: Decided to run last night about an... - Couch to 5K
Week 5 run 1
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ch3lsea007
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![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
You did it! 😁 Great tip! Thanks for sharing Chelsea! Good luck for next run too! ❤️
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done... morning runs are wonderful
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Tasha99Graduate
I tried running with no food before breakfast on holiday. I enjoyed it too 👍🏽
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