Decided to run last night about an hour after dinner!!! Won't be doing that again! Felt slow, heavy and got a stitch! Back to fasted morning runs I think' 🤔
Week 5 run 1: Decided to run last night about an... - Couch to 5K
Week 5 run 1
Written by
ch3lsea007
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3 Replies
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Fabulous450Graduate
You did it! 😁 Great tip! Thanks for sharing Chelsea! Good luck for next run too! ❤️
OldflossAdministratorGraduate
Well done... morning runs are wonderful
Tasha99Graduate
I tried running with no food before breakfast on holiday. I enjoyed it too 👍🏽
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