Trying to build up to 5k with the app so I can run alongside my daughter who already does park runs with other family members. Here we are my speedy ‘little legs’ who kindly bare with me on my 1st run! 🙌🏼
1st day feeling great!: Trying to build up to 5k... - Couch to 5K
1st day feeling great!
![Zoe_long_legs profile image](https://images.hu-production.be/avatars/67f6070de1ea42c5b1d5c28c2a106a09_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_d8745498b4864af699d2d4d454279628_636644423955604000.jpg)
Written by
![Zoe_long_legs profile image](https://images.hu-production.be/avatars/67f6070de1ea42c5b1d5c28c2a106a09_small@2x_100x100.jpg)
Zoe_long_legs
To view profiles and participate in discussions please or .
4 Replies
•
![SaskAlliecat profile image](https://images.hu-production.be/avatars/6b8cceb9110c1115523762fe9f32d43e_small@2x_100x100.jpg)
SaskAlliecatGraduate
That is so great to see. Enjoy the journey and the quality mother-daughter time.
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
That’s so sweet! Go Zoe! Great motivation to run!! ❤️
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Well done both...please check the post put...loads of great information here
'Personal Trainer' eh? Lucky you.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...