1st day feeling great!: Trying to build up to 5k... - Couch to 5K

Couch to 5K

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1st day feeling great!

Zoe_long_legs profile image
4 Replies

Trying to build up to 5k with the app so I can run alongside my daughter who already does park runs with other family members. Here we are my speedy ‘little legs’ who kindly bare with me on my 1st run! 🙌🏼

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Zoe_long_legs profile image
Zoe_long_legs
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4 Replies
SaskAlliecat profile image
SaskAlliecatGraduate

That is so great to see. Enjoy the journey and the quality mother-daughter time.

Fabulous450 profile image
Fabulous450Graduate

That’s so sweet! Go Zoe! Great motivation to run!! ❤️

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Well done both...please check the post put...loads of great information here:)

theoldfellow profile image
theoldfellow

'Personal Trainer' eh? Lucky you.

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