So proud of myself. Exercise phobia all my adult life. Have got to week 5 and have a very sore knee. Not sure of the cause, nothing serious I don’t think. Being frustrated I’m seeing as a positive ..proves I want to carry on. Anyone else had to stop a while due to injury?
Sore knee wk 5! Anyone else? : So proud of... - Couch to 5K
Sore knee wk 5! Anyone else?
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Kate98
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