Couldn’t believe my ears when Jo suggested a sprint for the last 60 seconds of a 25 min run but do you know what - I managed it 🤗 still say psychologically getting through the first 5 mins is the hardest of every run now
Woohoo app banner says I’m a runner 🏃♀️ - Couch to 5K
Woohoo app banner says I’m a runner 🏃♀️
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KazH01
Graduate
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