W3 run 2 👍🏻

[Linbee50]

Having hung up my running shoes 25 years ago as family life got in the way, I never thought I would ever put them back on my feet, here I am at 50 years old, remembering how I enjoyed it and i am now pounding the pavements again. I was slow to start off, and had a moment after week one where I thought I was mad and too old to start running again but I soon shook that off. Bring it on W3 and good luck to all my fellow C25K friends 👍🏻👍🏻😀

[AlMorr Ambassador Graduate]

Well done, of course, you are not too old at 52 to start running I am 72 and for the first time in my life ran for 20 minutes a few weeks ago as part of C25K, that was W5R3.

[Linbee50 in reply to AlMorr]

That's brilliant 😀 and so inspiring , well done you!

[Elfe5 Graduate]

Welcome! All that enjoyment and all those benefits are waiting for you! 50 - a mere Spring chicken!!😀

[Linbee50 in reply to Elfe5]

Thank you 😀

[Kamia Graduate]

Well done 👍🏻 keep up the good work.

I’ve just done W3R2 as well and so glad I’m doing this. I’m a little younger than you but still feeling it in my knees and shins.

[Linbee50]

Knees not so bad, but yes I feel it in my shins, if you enjoy it, don't stop 👍🏻👍🏻