First solo flight! 😱

[BethMay]

I’ve just been out on my first post-graduation run and decided to be brave and ditch the app. It felt really strange not to have Sarah Millican telling me how well I was doing ‘pet’. It was liberating in a way though and I feel like a grown up!! I’ll be tying my own shoelaces next!

Enjoy your weekend running for those of you heading out over the next few days xx

[Kar43]

How did it go Beth? I had Sarah too she's sadly missed 😉

[BethMay in reply to Kar43]

It was good, although I’ll need to watch my pace I think- according to Strava I was much faster than W9R3 so just want to be careful I don’t do too much too soon and undo all the hard work.

How’s your running going?

[Kar43 in reply to BethMay]

I done my first consideration run 🏃‍♀️yesterday I also went a little too fast hear and there oops

Must be the new found freedom getting us a wee bit excited 😊😉

I'm wondering wether do park run park run again tomorrow with my son

[BethMay in reply to Kar43]

I think you’re right 😂. Park run sounds like a lovely idea. I’m going to do one in a couple of weeks I think. Enjoy!

[Kar43 in reply to BethMay]

We were 4 but last last week 😊😉😂but I'm very sure the final 4 were the marshalls as there was no one behind us only marshalls 😂they just tried to let us feel good for not coming last 😉😊😁

[AlMorr Ambassador Graduate in reply to Kar43]

Congratulations on graduating and running your first consideration, should that not be consolidation run, feels good, I am still on week 8, I run the second 28 minute run tomorrow. Yes, you should do your park run tomorrow with your son, I am sure both of you will enjoy that.

[Kar43 in reply to AlMorr]

Thanks almorr 😊

your so close to graduation 😊enjoy your 🏃run tomorrow

[AlMorr Ambassador Graduate in reply to Kar43]

Just come back from R2 of week 8, it went brilliant, my app told me that I had ran it in 8 seconds, (jet propelled) and I used 8 calories, of course that was rubbish, I deleted it from my phone and have installed another app for my third week run 3 28 minutes on Monday.

[Essexdigger Graduate]

Ive graduated today, and Sarah has been my guide throughout too. Almost tempted to have another go at 30 mins with another ‘trainer’, just to see how supportive they are!

[BethMay in reply to Essexdigger]

Ooh interesting thought....

[Jay66UK Graduate]

Well done. I’ve not run with the podcasts since grad run. Enjoy your next one.

[HoagyM Graduate]

Great post Beth, that made me laugh... how are the shoelaces coming along?

Yeah, I ended my 8-week relationship with Jo Whiley last week, and now only have the boring Strava bloke with me on runs. He’s not very encouraging though, he just pipes up every now and again to tell me I’ve done another km, and exactly how slow I’m running!

[BethMay in reply to HoagyM]

😂😂😂 Do you have to pay for the premium app to get the boring bloke or does he come for free?

[Sortyourlife in reply to BethMay]

Boring bloke comes free!

[GoGo_JoJo Graduate]

Well done! It's a weird feeling 👍😁