So after Monday’s downer after poor run I waited two days before starting Week 8. Well at the risk of sounding like a ‘runner’ - Week 8 Run 1 for 28mins, not a bad run! Distance ran 4.14k, average pace 7.36mins/k - happy with that! Graduation here I come 🏃♀️
W8R1 much better run today 😊: So after Monday’s... - Couch to 5K
W8R1 much better run today 😊
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Maybe58
Graduate
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SaartjieGraduate
Well done 🏃♀️
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