Don’t underestimate a good book: I did W4R... - Couch to 5K

Couch to 5K

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Don’t underestimate a good book


I did W4R1 tonight. Killer crazy, busy day at work, then going to the daughter’s house for Greek food, but I was determined to clamber aboard the treadmill and work the program. And I did it! With Laura in my ear and a new (good) military sci-GI book on the iPad, off I went. I have to say, reading about galactic battles really takes your mind off aching legs and their ponderous, Clydesdale-esque performance. Who knew?

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I’ve never considered listening to a book whilst running! Good to get other options to try, will give it a go when I’m feeling more confident.xx

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