W1 DONE🙌🏼🙌🏼

[LG92]

Well I completed R3 and I really enjoyed it! I didn’t feel tired and my asthma wasn’t as bad this time. I paced better and I am excited to start W2R1! Maybe a little bit of a challenge but I definitely felt I could have kept going in my 60second runs😄

[ccarter100]

You can do it!!!

[Oldfloss Administrator Graduate]

Well done you... make sure that you have your asthma all under control... especially with the air conditions with this humidity!

Slow and steady as you go and always do what you are doing.. have a little left in the tank

[LG92 in reply to Oldfloss]

Thanks My asthma is the thing I find most hard about this, it’s a constant battle but this run was better

[Oldfloss Administrator Graduate in reply to LG92]

Well done..lots of folk on the forum running with asthma... you are doing so well.