Wk6R1 runners high??

[amya86]

Completed this run this morning and even added an extra 5 mins on to the end. I felt amazing, this is SO not like me, I dread every run and am glad when it's over however today felt so good, a calm and peace came over me and I felt like I could have ran for hours. I know I couldn't 😂 but at that moment I felt like I could. Fingers crossed this feeling stays with me for the next few runs as i know its only going to get tougher. Am i a runner yet lol? 😂🙈

[misswobble Graduate]

Sounds like it 😃

Don’t run long or further just yet. Save it for a while longer 😃

Week six is tricky so go nice and slowly 👍🏃‍♀️

[amya86 in reply to misswobble]

Oh I was super slow and breathing still all over the place, not pretty but felt generally good 😁 Thankyou x

[misswobble Graduate in reply to amya86]

If your breathing is ragged then go a bit slower 😃