I had 22 hours working day yesterday (left house at 4 am to catch flight and back. 2 am ) , but was determined to do my run as per schedule .
So morning with lots of motivation I dragged my body to run . I was nervous but at the same time I was assuring myself I will go as slow as possible but will not stop before 20 Mins .
So I went at snail pace (I am sure if I want I can walk a km less than 11 min a km ) and did my run at 11:11 min a km .
But I did it 😊😊😊
Looking forward for week 6 😊
Thanks a lot to everyone for supporting me
Written by
Grimreaper
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.