Back on track....well treadmill for now..

[NannyLinda77]

Having completed w2r3 as a trial before going on holiday I am happy to say I am now restarting the program and will do W1R2 today. While on holiday I bought a FitBit at the airport and walked between 10k & 15k steps every day (hubby thought I was trying to kill him on the hills of Madeira). Synced my Fitbit with MyFitnessPal so monitoring diet too now we are home.

I have set one of my goals as the 5k run in Funchal, Madeira on 28th December along with the thousands of other runners I usually only watch from the kerb.

I am 57, overweight and maybe with the determination I am feeling I will hit 58 next January healthier than I have been in years.