Wk5 completed 🙌

[CTag79]

I completed wk5 tonight. Can’t believe I ran for a whole 20 minutes and felt great. I’m chuffed to bits. Never did I ever think that I would or could run for this length of time. I’m astounded by how my fitness and stamina has improved so quickly by following this programme. Not only that but I’m finally starting to feel good about myself too. Going to bed one happy mama tonight 💪👍

[Beccy8348E]

Yay!!!! I start week 5 on Saturday (got last week 4 run tomoz) and I’m really hoping I feel the same away about stamina! Good luck with week 6!

[CTag79 in reply to Beccy8348E]

If anyone asked me last week (even earlier today!) if I thought I could run for 20 mins nonstop I’d have laughed in their face! Best of luck, you’ll be great!

[Beccy8348E in reply to CTag79]

Thank you! Looking forward to finishing week 4 as I want to embrace week 5! Your message is good inspiration for me!

[hjgibson Graduate]

Good job! Week 5 was a real turnaround for me too. Onwards and upwards, well done!

[GoGo_JoJo Graduate]

Well done 👏🥉🌟🌟🌟

Its such a great feeling and really makes you realise that you really can do it... the whole thing👍😁

[Darude Graduate]

Excellent, very well done. Gradually build (don't rush it) the great work up to that final week. You can do it!

[Tartiflette Graduate]

Fantastic! It's a great achievement & a great feeling 👍🏼👍🏼