Feeling good!

[Kamia]

Well when I woke up this morning I was so tired I thought I’d really struggle with this run and wasn’t looking forward to it.

Started the walk and went into the first 90second run and it felt like it was over before I’d even started as did the following walk and run. My daughter said the app was lying to us about the timings 🤣

The last run was more difficult, she stopped running after 2mins but I bushed through to the end gasping for breath.

So proud and happy for us both, we can run for 3 solid mins after struggling with 1min the first week.

My knees are hurting a bit now so putting my feet up and having my dinner.

[Kamia Graduate]

The run was W3R1 by the way.