Well - I can’t quite believe it but I just ran for 20 minutes!!!
With 2 weddings (one abroad) last week, I only managed w5r2, so I was hoping I was still fit enough - and my legs didn’t let me down (although they were definitely feeling it!). I can’t get over the fact that breathing isn’t an issue any more - when I was doing school cross country many years ago, I was always out of breath within a minute, but today it felt much easier. The legs, though...
Can’t wait to be running long stretches every session soon! Thank you, couch to 5k!