So this morning was wk1r2 + now im starting to hurt.. first time ive done running in 26 yrs so im expecting to ache + hurt a bit.. just worried that i wont be able to walk tomorrow lol
Starting to hurt : So this morning was wk1r... - Couch to 5K
Starting to hurt
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Mel7667
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Jay66UKGraduate
Hot bath?
If it’s hurting you are perhaps going too fast? Those 26 years might have slowed you down a bit? Remember this is meant to be done at jogging speed.
Hope the pains ease and you can walk tomorrow.
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