So this morning was wk1r2 + now im starting to hurt.. first time ive done running in 26 yrs so im expecting to ache + hurt a bit.. just worried that i wont be able to walk tomorrow lol
Starting to hurt : So this morning was wk1r... - Couch to 5K
Starting to hurt
Written by
Mel7667
To view profiles and participate in discussions please or .
1 Reply
•
Jay66UKGraduate
Hot bath?
If it’s hurting you are perhaps going too fast? Those 26 years might have slowed you down a bit? Remember this is meant to be done at jogging speed.
Hope the pains ease and you can walk tomorrow.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
