Week 8 R1: I have just ran for 28 minutes, no... - Couch to 5K

Couch to 5K

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Week 8 R1

kazzy40 profile image
kazzy40
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I have just ran for 28 minutes, no stopping, even upped my speed (a teeny bit). Who'd of thought it? πŸ˜±πŸ˜±πŸ˜€πŸ˜€

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kazzy40
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Fimoo profile image
FimooGraduate

That's amazing, well done!

Alethea7 profile image
Alethea7Graduate

Well done! I also ran w8r1 today, amazing feeling :)

Alethea7 profile image
Alethea7Graduate

Well done! I also ran w8r1 today, amazing feeling :)

Jay66UK profile image
Jay66UKGraduate

Well done!

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