I write a long and lyrical post on Saturday after my first w9 run but it disappeared into the ether. After all my w7 misery, w8 was quite straightforward and here I am with one run to go. It’s taken me almost 5 months and a lot more than 27 outings but every run has done something good , even if it wasn’t quite what Laura was suggesting. I’m nowhere near 5k but can see that I will get there as if I go slowly enough I think I can go for longer than 30 minutes. When I consider what I felt like in week 1 I can hardly believe what I just wrote. So to all of you getting started, I just want to say that it really is possible. And that the forum does a fabulous job of supporting and encouraging and celebrating all of our successes.
W9r2 : I write a long and lyrical post on... - Couch to 5K
W9r2
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Graduate
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![Pippayoungart profile image](https://images.hu-production.be/avatars/e69e56ce397a383c6b130eb4ea43d7f6_small@2x_100x100.jpg)
PippayoungartGraduate
Well done! And good luck with graduation!
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done! Good luck for the graduation run.
![Saartjie profile image](https://images.hu-production.be/avatars/788e0e6ce32f2af8d47b1cb1bb30ea4f_small@2x_100x100.jpg)
SaartjieGraduate
Well done. Good luck for you graduation run 👍
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