Smashing It : WEEK 4 in the Bag. - Couch to 5K

Couch to 5K

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Smashing It

John-going-fit profile image
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WEEK 4 in the Bag.

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John-going-fit profile image
John-going-fit
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Grimreaper profile image
Grimreaper

Nice John you are doing great . You will definitely drop a size or two . all the best

GingerBohemian profile image
GingerBohemianGraduate

Excellent. Nearly half way through. Just keep it slow. Keep taking the rest days and....keep smiling.

GB

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