That was so hard

[saylum]

I have been out of the game for a month. Previous to that I did my running on a treadmill over the winter months. I just done a run outside and feel like my lungs are about to burst. Quite comfortable doing week seven normally. Oh my goodness that was tough. I did rubbish. Back to basics for me. I think I'll be starting from week 4 again. Hopefully won't take long to get back into it. #thisgirlcandoit.

[Rignold]

feels good to be back on it though, doesn't it?

[IannodaTruffe Mentor]

Well done on getting back to it.

Use it or lose it.