That was so hard: I have been out of the game... - Couch to 5K

Couch to 5K

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That was so hard

saylum profile image
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I have been out of the game for a month. Previous to that I did my running on a treadmill over the winter months. I just done a run outside and feel like my lungs are about to burst. Quite comfortable doing week seven normally. Oh my goodness that was tough. I did rubbish. Back to basics for me. I think I'll be starting from week 4 again. Hopefully won't take long to get back into it. #thisgirlcandoit.

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saylum profile image
saylum
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2 Replies
Rignold profile image
Rignold

feels good to be back on it though, doesn't it?

IannodaTruffe profile image
IannodaTruffeMentor

Well done on getting back to it.

Use it or lose it.

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