Jiggling and jogging along and loving every minute. My euphoric bubble is still intact and can’t believe how good I’m feeling. Roll on Sunday when I say goodbye to week one and hello to week two.
Had a sneak peak. Yikes! They want me to run for two minutes!
Written by
Birdsong53
Graduate
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Anticipation not apprehension Slow and steady you are doing just fine... Jiggling is just fine,,, make sure you don't jog up and down too much..mo bouncing allowed
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Slow and steady you are doing just fine...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
