Another longer rest than I wished. I spent weekend in bed trying to get better. I did feel better, but not good enough for run My body aches, my mind crave a run. At this point I'm not sure if my body aches due to illness or lack of proper movement. I feel tired, like I don't sleep enough, but I mostly do.
Sorry for winging. I just feel so powerless with this and struggling not to go running. But I don't want to go out too soon.
Anyway, run for me my beloved running family and of course enjoy it
Happy running!