W7R1: Ok I best used to no breaks when running I... - Couch to 5K

Couch to 5K

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W7R1

robOliver profile image
3 Replies

Ok I best used to no breaks when running I guess

Still I managed it

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robOliver profile image
robOliver
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3 Replies
Rammy75 profile image
Rammy75

Well done, graduation in sight!👨‍🎓

Razouski profile image
Razouski

Well done, your more than two thirds of the way through the programme. :-)

Lillybeth30mins profile image
Lillybeth30minsGraduate

Nice one 👍

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