Been over 15 years since I last ran, just completed week 1, aiming to lose weight and finally be able to keep up with my kids! Loving the app so far!
Newbie: Been over 15 years since I last ran... - Couch to 5K
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waltywalt77
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3 Replies
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CatbeeGraduate
Well done for completing week 1! 💪🏻🤗
Well done on getting the toughest week out of the way. Good luck for week 2
IannodaTruffeMentor
Welcome to your personal support network.
This plan works, you won't regret it.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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