Just done week 7 run 1 and feeling v virtuous! Did not feel like it at all, but 3.5 k later ( love Nike Run Club ) ‘m feeling a lot better if rather pink faced !! Onwards and upwards....:-)))
W7r1: Just done week 7 run 1 and feeling v... - Couch to 5K
W7r1
SusieHicksGraduate
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SusieHicks
Graduate
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OldflossAdministratorGraduate
Very well done.. slow and steady as you go 
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