Very new to this, but with an ultra big birthday coming up (64)! I'm determined to complete the programme. Just finished week 2 and feeling pretty pleased so far😀
Well I'm new to this: Very new to this, but with... - Couch to 5K
Well I'm new to this
Written by
Iehl1234
Graduate
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2 Replies
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IannodaTruffeMentor
You should be pleased.......... you have displayed immaculate powers of decision making by starting this programme.
The guide to the plan healthunlocked.com/couchto5... is full of basic advice.
Keep us posted.
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Hello all - 71 years old and hoping to run!
