Here we go! Off to a good start. Good luck to everyone.
Week1R1: Here we go! Off to a good start. Good... - Couch to 5K
Week1R1
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decisivemoment1
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![WalkingWithLabradors profile image](https://images.hu-production.be/avatars/ab06db3749cc302ef2f456cac91b5689_small@2x_100x100.jpg)
WalkingWithLabradorsGraduate
Go gently but surely. That’s how it works. 😉
Thank you for the support. Best to you too!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Have you checked out this post.... a lot of sensible advice...
Take it very slow and steadily, listen to your body and keep posting
![mfamilias profile image](https://images.hu-production.be/avatars/e409aa939671c686e5f053be5c060e79_small@2x_100x100.jpg)
mfamiliasGraduate
I hope it went well and you're home with a big grin on your face.
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