Week 5 Run 3 - Done!: After a setback of a few... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

Week 5 Run 3 - Done!

markchilds profile image
5 Replies

After a setback of a few weeks with a knee injury I’ve finally slain that demon! Bring it on! 🙂

Written by
markchilds profile image
markchilds
To view profiles and participate in discussions please or .
5 Replies

Brilliant and I am guessing there’s a fairly wide grin to be seen too...

Congratulations and happy running in W6

markchilds profile image
markchilds in reply to

Thanks. Yes a big grin 😄

Windoze profile image
WindozeGraduate

well done 😁 look after that knee 🤕

GoGo_JoJo profile image
GoGo_JoJoGraduate

Wonderful! Well done. Enjoy that feeling. That's a big milestone done! 👍😁🌟🌟🌟

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done markchilds😊...

Btilliant run to get under your belt!

Onwards and upwards 😊x

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...