W7R1: Just completed this. Didn’t think I would... - Couch to 5K

Couch to 5K

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W7R1

chris5624 profile image
4 Replies

Just completed this. Didn’t think I would be able to keep up the pace when I started out this morning but I managed it.😀😀

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chris5624 profile image
chris5624
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4 Replies
misswobble profile image
misswobbleGraduate

Just go very slowly! That’s all that’s needed No hurry no need to push things 🙂

Have fun and good luck 👍

GoGo_JoJo profile image
GoGo_JoJoGraduate

Well done! It's amazing what we can achieve when we just commit and get on with it! 👍😁

Well done another under the belt

Nictwit profile image
NictwitGraduate

Whoop whoop! Congrats for keeping on going 😀

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